Find your Inner Warrior

Fitness Instructor

Fantastic Results

WHAT I CAN DO FOR YOU IN 20 OR 30 MINS:

Busy
Mum

Are you a very busy Mum who thinks they have no time for the gym or themselves? Maybe a personal fitness instructor is the answer!

Busy Mum
Are you getting married and want to look even more amazing in your wedding dress or bridemaid party?

Big
Event

Big Event

Diet
Group

Are you part of a diet group looking for a trainer that understands your needs?

Busy Mum
Are you planning a holiday and need to look great in your bikini for the beach or round the pool?

Beach
Body

Beach Body
Women's gym sessions to help you get fit
Personal Training studio for women in Greenhythe
Local fitness instructor studio

Personal Training Prices

Single Sessions

30 Minute 'solo' Session  £20

30 Minute 'Bring a friend' Session  £30

(2 people = £15 per person)

Session Packs

10 Sessions 'solo' course  £150

10 Sessions 'bring a friend' course  £280

(2 people = £140 per person)
Certified Personal Trainer

Let's get results

From a black belt 2nd Dan in Martial Arts, as well as a certified fitness instructor & someone so passionate for sports, mental well-being, and helping you find your own capabilities and to help you find that Inner Female Warrior - with results!

So, no matter your age, size, goal, fitness level - I, Sarah Cooper of PW Womens Fitness, am here to help!
With various training styles that will personally work for you and your own body type.
Bring a friend or come solo. Single sessions or packaged sessions & memberships all available.
PW Womens Fitness
You have it in you

Find your Inner Warrior

Fitness Instructor | Women Personal Training | Women's Fitness | Women's Gym Sessions | Women's PT

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